Mushin Training Center in Harahan, LA is the most comprehensive reality-based combat sports fitness center in the greater New Orleans area. Our expansive training facility provides the ideal setting for everyone from athletes to stay-at-home moms, busy professionals to children. No matter what the age or skill level, Mushin Training Center helps members achieve physical and mental agility.
Our facility offers all the benefits of a traditional fitness center in addition to a variety of combat sport and cross training classes. With a fully equipped gym and precision equipment, our trainers will push you to your peak fitness levels by combining endurance-building cardio workouts with combat sports techniques.
The word "mushin" is a Japanese Zen term that translates to "no mind." It is a state of being where one is free to react based on instinct and training, without fear or over-contemplation. Our self-defense classes teach people of all ages to dispel the paralyzing effects of fear and rely on their instinct and situational awareness to handle threats. For people who work late or in bad neighborhoods, awareness and fearless reaction may make all the difference.
Children benefit greatly from self-defense training. Not only is it a fun way for kids to spend time after school getting fit, but it can also be a source of self-confidence and empowerment for teens and adolescents. Our youth programs include exciting and hands-on training in boxing and kickboxing, Brazilian Jiu Jitsu, Judo, and Karate.
No matter your fitness and empowerment goals, Mushin Training Center can help you achieve them. Have fun and learn from some of the top trainers in the region. Schedule a tour of our facility to get started today.