Mushin Training Center is a state-of-the-art training and fitness facility in Harahan, LA. We offer a variety of fun and exciting classes that will challenge you to be your best. Whether you're interested in combat sports or cross training, our instructors will work with you to meet your individual goals and achieve real results.
We believe that everyone is a good candidate to learn combat sports. Even if you have never taken a class before, you'll find a supportive and knowledgeable community with an emphasis on safety. We offer kickboxing, MMA, and Brazilian Jiu Jitsu, all led by highly experienced instructors.
If you live or work in the Greater New Orleans area or work late at night, you need to be able to defend yourself. Our self-defense classes replicate real-world situations, so you are prepared to protect yourself in the face of danger.
Our children's programs include boxing, kickboxing, karate, Judo, and Brazilian Jiu Jitsu classes. These classes are a safe way for your child to build physical strength while improving problem-solving skills and boosting confidence.
Our cross-training program combines cardio and combat sports for an exciting and unique workout each day. Plus, our certified fitness specialists can answer your individual questions and ensure an efficient workout every time.
Since we use individualized coaching methods, each of our classes accommodates students of all fitness levels. Whether you're focused on building endurance, advancing your technique, or simply learning a new skill, we believe that everyone in the Mushin community can learn from each other in our controlled environment.
Our team of instructors brings decades of experience to their work. Many are first responders with real world experience using combat sports and self-defense tactics. In addition, we have Brazilian Jiu Jitsu black belts among our teachers, which requires a minimum of 11 years of training. Most importantly, our coaches are passionate about your safety and development.
At Mushin, we believe that balance, strength training, and mental acuity are skills that improve life at any age. That's why we've developed programs especially for kids using high-energy drills that balance fun with discipline. Bring the whole family for convenient evening and weekend class schedules, plus our ample parking takes the stress out of going to the gym.
We understand that combat sports or cross training may seem intimidating at first. We're here to make sure you feel welcomed, informed, and empowered at each of our classes. Unlike overpriced, big box gyms, our philosophy is built on safety and inclusion. Many of our trainers even have ownership in our gym, and guests love cheering on our athletes on fight nights!
Our mission is to provide the highest quality combat sports and fitness training at a reasonable price on a flexible schedule so that anyone can experience the amazing lifelong benefits that our training provides.
You'll love the feeling of empowerment you'll have after just one class with our trainers. For more information about the programs offered by Mushin Training Center, call us today at (504) 731-8700 or fill out our online contact form to schedule a free tour of our facility.
Taylor Nolan (29 years old)
Adle Haddad (32 years old)
Marc Miller (58 years old)
Mitch (25 years old) and Lindsey (24 years old) Daugherty
And receive a detailed tour during our classes.